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My Goals For The Week
I want to fast at least one day this week.
I want to purge my dinner as much as I can.
Only eat one meal a day.
No snacks/candy or extras.
For When You Want To Eat
Do you really want to eat? Think about it, is it worth it?
Ask yourself these two questions:
How am I going to feel when I get on the scale and the number is higher than ever?
You’ll feel gross and fat, because that’s what you’ll be.
How will I feel when I step on that scale and the numbers lower than ever?
You’ll feel happy and beautiful, because that’s what skinny girls are.
Bryana Holly Thinspo
I’ve been eating WAYY too much, any ideas to help cravings?
Workouts
I save a bunch of these to my phone and do them one after another without stopping. It really makes me motivated and I feel good after doing them.
2016
I’ve not been on this account forever, but now its 2016 and I’m motivated to lose weight. I’m starting a 12 hour fast and when that 12 hours is up in starting again.
Spring Time
It’s spring time and I’m still fat. I’ve not even for over ten hours, let’s see how far this fast can make it.
Thinspo
I’ve been eating a lot lately, so I decided to start a fast. Wish me good luck!
proanastyle 